X-Factory Strength & Conditioning Male SPRING
X-Factory Strength & Conditioning Male SPRING
X-FACTORY High Performance Centre
Get a jump start on your off season with our comprehensive spring dryland program
Led by elite coaches, our strength and conditioning packages are focused on improving performance in your athletic competition, help with injury prevention and develop the proper mechanics for you to reach your highest performance goals.
4 weeks, 16 sessions | Starting in April
$600 + GST
Levels
U15, U18, Junior
Location
Central Calgary
(near Chinook Mall)
(near Chinook Mall)
Length
4 weeks April 4 – 29
Program Includes:
- 4 GYM sessions per week
- Small group team training
- Pre & Post testing
- 60 - 90 minute sessions
- Weekly ice sessions
- Weekly recovery sessions
Related Programs
X-Factory Strength & Conditioning Male SUMMER
Led by elite coaches, our strength and conditioning packages are focused on improving performance in your athletic competition, help with injury prevention and develop the proper mechanics for you to reach your highest performance goals.
X-Factory Strength & Conditioning Female SUMMER
Our programming is accessible to the novice and seasoned player. Supervised by coaches at all times. All programming is written by NHL strength coaches.