X-Factory Strength & Conditioning Male SPRING

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 X-Factory Strength & Conditioning Male SPRING

X-FACTORY High Performance Centre

Get a jump start on your off season with our comprehensive spring dryland program

Led by elite coaches, our strength and conditioning packages are focused on improving performance in your athletic competition, help with injury prevention and develop the proper mechanics for you to reach your highest performance goals.

4 weeks, 16 sessions | Starting in April 

$600 + GST

Levels

Levels

U15, U18, Junior
Location

Location

Central Calgary
(near Chinook Mall)
Length

Length

4 weeks April 4 – 29

Program Includes:

  • 4 GYM sessions per week
  • Small group team training
  • Pre & Post testing
  • 60 - 90 minute sessions
  • Weekly ice sessions
  • Weekly recovery sessions

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